Embracing Failure with Amanda Wakefield
Manage episode 417842802 series 3569515
This episode of Stories and Stanza delves into the personal journey of renowned life coach Amanda Wakefield as she navigates life's challenges and transforms them into stepping stones to success. Despite obstacles such as failed marriages and battling cancer, she proves that it is possible to emerge stronger, wiser, and more resilient. A conversation about the concept of failure, Amanda's story provides encouraging narratives about normalising failure and shifting the societal perspective that negatively tags it.
As she shares tales of hardships and triumphs, Amanda underscores the importance of emotional support, community, and cultivating a tribe of people to stand with you. This episode also showcases her journey in becoming a life coach, where she found her calling in helping others manage their mental turmoil through her varied life experiences and perspectives.
One of the focal points of this episode is the discussion on emotional intelligence and mindfulness. Underscoring practical tips on understanding emotions, improving self-awareness, and developing reflective skills. Amanda shares mindfulness practices aimed at helping listeners mute external and internal noise.
Concluding the episode on a hopeful note, Amanda advocates the importance of aligning life with core values, the power of curiosity, and the need for self-forgiveness. Join us in exploring potent narratives about harnessing resilience and the relentless drive to evolve and improve.
About Amanda: Amanda, a former corporate executive, is a resilient life coach who has triumphed over significant life hurdles. From overcoming orphanhood to navigating divorce, battling cancer, and thriving in expat life, Amanda’s journey fuels her passion for resilience and embraces strength in adversity, stress management, and personal growth. Amanda shares practical wisdom on building mental fortitude and thriving through life’s storms.
Inspiring & Empowering
Cultivating Inner Resilience
Mind Harmony Management
Transform Your Life
Every day is a new opportunity
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