In Author's Chair - Zeenat Ahmed-Peto

Stories and Stanza

Please join me in welcoming Zeenat Ahmed-Peto as the guest for today's episode.

Zeenat Ahmed-Peto is a cognitive hypnotherapist who supports sensitive mid-life professionals to heal from burnout and helps them improve their boundaries. Her clients are often overwhelmed with responsibilities and have habits of people-pleasing, leaving their needs last on the list. They work together on building self-esteem and self-love, creating healthy boundaries so they can be kinder to themselves, and creating positive relationships at work and home.

Zeenat helps her clients identify how they experience stress and the core reasons for it, which can range from fear of public speaking to imposter syndrome and anxiety in all areas of life.
She works in partnership with her clients to make their dreams an attainable reality and, each day, more joyful.

Zeenat is the author of ‘Too Kind: A Survival Guide for Sensitive Souls’ which is available on Amazon:

• https://www.amazon.co.uk/Too-Kind-Survival-Guide-Sensitive/dp/B0D2B4KDZ5/
• https://zeenatahmedpeto.com/