SIP 058: The One Thing

Swimming Ideas Podast

Nội dung được cung cấp bởi Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

8y ago 27:21

MP3•Trang chủ episode

Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."

Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."

Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."

Effective Teaching from USA Swimming:

One thing at a time
Break every move down into "chunks"
Aim for perfecting one 'chunk' each practice
Make your INTENT and OBJECTIVE absolutely clear
- "This is your focus, this is your goal"
- "When we do this, I want you to think about: x

Strong direct immediate feedback: That ties into the focus, the goal.

Avoid breaking bad habits, give new ones.

Give effective feedback in your lessons or on your swim team.

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#Swimming #Endurance Sports #Swimcoach #Swimlessons #Swimpractice #Swimteam #Swimming Ideas, Jeffrey Napolski #Sports #Jeffrey Napolski #Swimming Ideas #Swimmer