151. 6 Ways to "Unstuck" Your Golf Game Through Hypnosis with Paul Salter

T-Time with Tori Totlis

Today I’m sitting down with mindset coach and hypnotherapist, Paul Salter, to get his unique insights on using hypnosis to elevate your golf game.

Paul defines hypnosis as “a state of deep relaxation with the intention to make positive change”. A skilled hypnotherapist can help anyone silence their inner critic, and directly connect with their subconscious mind to unlearn limiting beliefs and. This, in turn, allows new, more productive beliefs to take their place.

Asked how golfers can harness the power of hypnosis to take their game to the next level, Paul reminds us that “there is no shortage of mental and emotional hazards on the course.” Coming up against those hazards triggers negative self-talk, which naturally nurtures self-destructive behaviors that ruin your chances at a great, fun round. To golfers struggling with emotional control, Paul demonstrates how hypnosis can significantly boost performance and align you with your best self.

Paul goes on to explain how to cultivate a winning mindset, create confidence on demand, enhance emotional resiliency, and effortlessly find flow and fun out on the course. As a bonus, we also touch on finding success both as a golfer and as a parent–at the same time!

About Paul Salter

Having personally coached over 2,500 clients, Paul Salter is an expert in helping you get out of your own way by stopping self-sabotage at the source. With an extensive background working with elite Collegiate, Professional, and Olympic athletes as a Sports Dietitian, his unique coaching system leverages 15 years of coaching with an emphasis on hypnosis, subconscious reprogramming, mindset shift training, and proven strategies to help you unstuck yourself. The result: You break through limiting beliefs, overcome mental roadblocks, and conquer the fears holding you back from unlocking your full potential.

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