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The sober-ish revolution: Redefining your relationship with alcohol for a balanced life with Holly Krivokapich
Manage episode 363653351 series 2909827
Nội dung được cung cấp bởi Jen Rafferty. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jen Rafferty hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are you tired of the duality of either continuing to drink or being completely sober?
While the road to sobriety is important and valid, there needs to be a different conversation that allows for freedom and responsibility.
In this episode, I’m joined by Holly Krivokapich, a life coach on a mission to lead a sober uprising for high performers.
Together, we explore the concept of "sober-ish" and how it can be a way to approach alcohol with intention and find a balance that serves your life.
We'll also talk about the personal process of getting sober-ish, and the need for educators to talk about this who are using alcohol to self-medicate.
Today is all about drinking on purpose and finding a balance that works for you!
So, if you’re eager to learn this sober-ish approach, tune in now and take the first step toward a different relationship with alcohol.
Stay empowered,
Jen
Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room
About Holly:
Holly Krivokapich, a certified coach and founder of Sober·ish Uprising, has done many things over her career. From marketing and communications with the Olympic movement to fundraising for a celebrity foundation to an International TedX speaker coach, her biggest accomplishment is one off the resume. Her sober·ish journey. Holly, a self-proclaimed former heavy drinker starated a sober·ish journey in 2021 and her world has never been the same. She believes you don't have to be an alcoholic to have a drinking problem and that finding freedom from alcohol is the ultimate power move for women. She believes like in all things in life we have to choose a path that works for us and is dedicated to sharing her sober·ish story so that others can see they can create their own path to sober·ish.
Connect with Holly:
Podcast: Sober·ish Uprising
Website: hollykrivo.com
IG: @hollykrivo
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