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Ep. 6 Exploring Contemplative Practices & Mindful Communication with Oren Sofer
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Nội dung được cung cấp bởi Engaged Mindfulness Institute. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Engaged Mindfulness Institute hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
From the Teaching Mindfulness Summit April 24.
- Defining contemplative practices, meditation, and mindfulness.
- Integrating mindfulness and nonviolent communication for better conversations.
- Elements of effective communication.
- Cultivating inner strength and joy in challenging times.
Oren Jay Sofer teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma. He is the author of several books, including the best-seller Say What You Mean: A Mindful Approach to Nonviolent Communication and his latest book, Your Heart Was Made for This: Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love. His teaching has reached people worldwide through his online communication courses and guided meditations. https://www.orenjaysofer.com/
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