PPI #175: THE CURE TO LAZINESS (This could change your life)

The 2% with Eric Partaker

THE CURE TO LAZINESS (This could change your life) // We all have days when we are feeling lazy and unmotivated. A lazy day is not the end of the world, but you don’t want to let too many of these lazy days form in your calendar. If you want to avoid laziness, stop procrastinating and find your motivation, peak performance expert and coach, Eric Partaker, has some solutions for you. By the end of this video, you will have the inspiration and strategies to combat laziness so you can pursue your goals and reach your full potential.

KEY POINTS

Starting Is The Hardest Part, The Rest Will Follow - Finishing a task can feel overwhelming, but just starting takes only a second. Adopt the mentality “I choose to start for just 5 minutes”.

Get The Right Things Done, Prioritize! - Are you feeling overwhelmed by the number of tasks on your to-do list? What is the one thing that you could do that will help you progress, even just a inch forward? Pick your most important task and start with that.

Perfection Is An Illusion - Often we feel lazy when we are seeking perfection. Perfect is impossible to attain. Instead focus on improving by 1%.

Are You Getting Enough Sleep? - Are you feeling lazy because you are actually tired? Is the laziness of your feeling actually your body wanting to recharge and get energy back? Ensure you are getting a full 8 hours of sleep per night.

It's Ok To Ask For Help - Laziness could be triggered by the fact that you actually need some support. Are you feeling isolated, alone, and not sure how to move forward? There is most likely a lot more support around you than you realize. Pick up the phone, or send that email and reach out and ask for the help that you need.

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