94. Eating For Your DNA

The After 30 Podcast

Do you know if you ACTUALLY shouldn't eat carbs? Do you know if that Vitamin B supplement is better for you than that Probiotic? Did you know that taking a DNA health test is actually incredibly accessible?! A simple swab of the saliva from your cheek can be sent to a lab in Canada and come back with a 200 page report giving you insight into what parts of your DNA are weaker so you can renew and revitalize the DNA embedded in your cells to make improvements in your health and live longer. A process that was previously reserved for University biology labs, is now being made accessible by companies like dnaPower Inc. out of Vancouver, Canada.

We chat with President and CEO of dnaPower Inc, Dr. Lois Nahirney, about what these tests are actually telling us, and how you can adjust your diet, vitamin intake, and even your fitness behaviour to match your genetic makeup and what you actually need more or less of. We chat about how the body works on a cellular level to understand that you have the power through the influences you put on and in your bodies to course correct for diseases, weight fluctuations, energy levels, and optimal health. We learn how vital this personalised information is as the food we consume is becoming less nutritious, the benefits of finding this information out early for your kids, and how Dr Lois herself (and countless other people they've worked with) have uncovered health issues through these DNA Health tests that doctors and specialists were not effectively diagnosing.

Simply put, these tests can be a game changer for your health, happiness and can help you live longer. And you only take it once! We've taken ours and we'll be doing a follow-up episode in a few months where Dr. Lois will take us through our results on air!

Grab your DNA test here with code "after30" and get $50 off on your totalPower or totalPower Connect Product.

We hope you love it,

xx

Tabs + Anis

Follow us @theafter30podcast for more!

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