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Zehra Allibhai: Sports, Self Love and The Power of "Failure"
Manage episode 312562649 series 3237946
Joining me this week, is Zehra Allibhai, and she is my virtual fitness instructor all the way from Toronto, Canada! I literally shrieked when I saw her on Zoom, coz it's so surreal to actually be speaking to the lady whos always cheering and motivating you when you are about to give up while doing a plank lol! Zehra's energy is contagious Ma Sha Allah, and I hope you guys will be motivated to change into your workout gear and start moving after this episode because that's exactly what happened to me! Zehra makes us see working out as a form of self-love, not torture, and I can't wait for u to listen in to this conversation!
30 tập
Manage episode 312562649 series 3237946
Joining me this week, is Zehra Allibhai, and she is my virtual fitness instructor all the way from Toronto, Canada! I literally shrieked when I saw her on Zoom, coz it's so surreal to actually be speaking to the lady whos always cheering and motivating you when you are about to give up while doing a plank lol! Zehra's energy is contagious Ma Sha Allah, and I hope you guys will be motivated to change into your workout gear and start moving after this episode because that's exactly what happened to me! Zehra makes us see working out as a form of self-love, not torture, and I can't wait for u to listen in to this conversation!
30 tập
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