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Ep.#32 My #3 Thief of Happiness: The Struggle with Expectations
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Ever expected a certain reaction from someone and felt disappointed when it didn't happen? That's what we're delving into on this episode of The Amaru Podcast.
This episode is a deep-dive into the dynamics of how expectations from others can impact our emotional state and often lead to unhappiness.
Opening up about my vulnerabilities, I discuss my experiences of feeling let down and even sad when things didn't play out as I had envisioned. But here's the catch: we can't control how others act, feel, or respond. I am still learning to let go of expectations, to be more open-minded, and most importantly, to understand that my happiness should not hinge on them. Join me in this episode as I explore the emotional landscape of expectations and how by reassessing their role, we can reclaim our happiness.
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