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Build a Resilient Brain to Overcome Any Obstacle
Manage episode 449050433 series 3285653
Ever wondered what it takes to bounce back from setbacks and keep moving forward?
In this episode I dive into the secrets of developing mental toughness. It's packed with practical tips to help you strengthen your brain and face life's hurdles head-on.
Watch the video version: https://www.youtube.com/watch?v=7iq9r-WDRfA
Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/
Sponsors:
See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/
83 tập
Manage episode 449050433 series 3285653
Ever wondered what it takes to bounce back from setbacks and keep moving forward?
In this episode I dive into the secrets of developing mental toughness. It's packed with practical tips to help you strengthen your brain and face life's hurdles head-on.
Watch the video version: https://www.youtube.com/watch?v=7iq9r-WDRfA
Sign up to the Audio of Improvement Mailing list: https://www.artofimprovement.co.uk/mailing-list/
Sponsors:
See discounts for all the products I use and recommend: https://www.artofimprovement.co.uk/deals/
83 tập
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