Breath, Storytelling, and the Art of Being Fully Alive with Chris Keener

The Authentic Creative: expanding our capacity to feel good

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/this-is-womans-work-with-nicole-kalil">This Is Woman's Work with Nicole Kalil</a></span>

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This Is Woman's Work with Nicole Kalil

Hủy theo dõi

cách đây 1 day trướccách đây 1d ago

Hủy theo dõi

Hàng tuần+

Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com

cách đây khoảng một năm trước 1:05:42

MP3•Trang chủ episode

In this episode of The Authentic Creative, I dialogue with the incredible Chris Keener: filmmaker, creative director, and breathwork guide, who has a rare gift for mining the gold in people and brands alike. From his days directing documentaries across the globe for Netflix, National Geographic, and PBS, to redefining what a brand voice can be as the former Creative Director of MUD\WTR, Chris has always been on a journey of deep exploration.

Now, through his work with Goldenair Breathwork, Chris guides people inward, helping them strip away the noise and reconnect with their true essence through the power of breath. In our conversation, we explore the intersection of storytelling and breathwork, what it truly means to be an authentic creative, and how something as simple as breathing can unlock clarity, joy, and transformation.

In this episode, we dive into:

How storytelling and breathwork share a common thread of truth and transformation
Chris’s journey from filmmaking to breathwork facilitation
A powerful moment that left him in awe of breathwork’s potential
What it means to be an authentic creative and how that definition evolves over time
Practical insights on how breathwork can support creativity and personal growth

Chris’s words are a powerful reminder that creativity isn’t just about what we make, but how we live, breathe, and show up fully: no masks, no holding back.

Connect with Chris Keener: Website: Goldenair Breathwork Instagram: @chriskeener

The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community!
Resources & Offerings:
If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions. This is your opportunity to receive deep soul-level guidance and step into your highest potential.

If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you!

Join my love notes at www.sageandblushwellness.com.
Register for Reiki Certification

Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series
Join the Mountain Breathwork infused with Reiki Membership
Learn How to Read the Akashic Records of yourself and others
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!
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#Self-Improvement #Siri Baruc Thornton #Entrepreneur #Business #Religion #Podcasting Education #Feel Good

Breath, Storytelling, and the Art of Being Fully Alive with Chris Keener

The Authentic Creative: expanding our capacity to feel good

published cách đây khoảng một năm trước

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MP3•Trang chủ episode

In this episode, we dive into:

How storytelling and breathwork share a common thread of truth and transformation
Chris’s journey from filmmaking to breathwork facilitation
A powerful moment that left him in awe of breathwork’s potential
What it means to be an authentic creative and how that definition evolves over time
Practical insights on how breathwork can support creativity and personal growth

Chris’s words are a powerful reminder that creativity isn’t just about what we make, but how we live, breathe, and show up fully: no masks, no holding back.

Connect with Chris Keener: Website: Goldenair Breathwork Instagram: @chriskeener

Join my love notes at www.sageandblushwellness.com.
Register for Reiki Certification

Send us a text

Support the show

230 tập

#Self-Improvement #Siri Baruc Thornton #Entrepreneur #Business #Religion #Podcasting Education #Feel Good

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1
Giving with Heart with Dana Shalit 48:10

cách đây 3 ngày trước48:10

48:10

In this episode of The Authentic Creative , I dialogue with Dana Shalit , a leader in philanthropy, conscious living, and global impact . From organizing her first charity event at 16 to leading international impact retreats, Dana’s journey has been rooted in giving with heart . As Chief Impact Officer of House of Impact , she helps individuals and businesses align philanthropy with purpose , creating real, values-driven change. We explore: ✨ How conscious living fuels meaningful impact ✨ Aligning giving with your deepest values ✨ The power of generosity in creativity and change-making ✨ How expanding our capacity to feel good transforms how we serve @danashalit https://www.natureoflivingretreats.com/nicaragua ✨ If this episode lit you up, make sure to subscribe, leave a 5-star review, and share it with someone ready to shine brighter! 🎙 The Authentic Creative is now heard in 65 countries and ranks in the top 5% of podcasts globally —thank you for being part of this incredible community! 🌟 Deepen Your Journey: 💫 Akashic Record Readings – A transformative 10-session package for deep soul guidance and stepping into your highest potential. 🌿 Reiki Certification – Learn to channel energy and unlock your innate healing power. 💨 Private 1:1 Mountain Breathwork & Reiki Series – A 10-session journey into profound healing and expansion. 🔮 Akashic Records Training – Learn to read the Akashic Records for yourself and others. Let’s connect: 📲 Instagram @siribaructhornton 🌎 Website www.sageandblushwellness.com Hi Soul Sisters and Brothers! I was born in an American Sikh yoga ashram in Boston and raised among Reiki Masters, channelers, and healers in Vermont. For over 25 years, I’ve been a professional film and TV actor, but my deepest calling is in breathwork, energy healing, and soul transformation . As a Mountain Breathwork teacher, Akashic Records teacher, and Reiki Master of Masters , I guide others in their expansion and healing, hosting retreats and sharing my magic around the world. I live near Portland, Oregon , with my husband, two boys, and our dogs, finding joy in music, dance, nature, and deep soul work . Let’s expand, create, and feel good together! Send us a text Support the show…

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Balancing High-Stakes Creativity and Well-Being with Tasha Huo 51:44

cách đây 5 ngày trước51:44

51:44

In this episode, I dialogue with powerhouse storyteller Tasha Huo , a visionary showrunner and screenwriter behind major projects for Netflix, Amazon, and Disney+ . From leading Tomb Raider: The Legend of Lara Croft and The Mighty Nein to writing for some of the biggest franchises in film and television, Tasha is no stranger to high-stakes creativity. But beyond the accolades and the intense deadlines, there’s something deeper—an artist who understands the importance of balance, joy, and staying connected to what truly fuels creativity . Together, we dive into: ✨ How Tasha’s diverse life experiences shape her storytelling and leadership ✨ Navigating the pressures of leading major productions while staying inspired ✨ The role of history and literature in crafting authentic and meaningful narratives ✨ Practices for expanding the capacity to feel good amidst a fast-paced career This conversation is raw, inspiring, and a must-listen for creatives, leaders, and anyone navigating the tension between ambition and well-being. https://podcasts.apple.com/us/podcast/act-two-podcast/id1500354709 Tasha Huo on instagram: @teacakester ✨ If this episode lit you up, make sure to subscribe, leave a 5-star review, and share it with someone ready to shine brighter! 🎙 The Authentic Creative is now heard in 65 countries and ranks in the top 5% of podcasts globally —thank you for being part of this incredible community! 🌟 Deepen Your Journey: 💫 Akashic Record Readings – A transformative 10-session package for deep soul guidance and stepping into your highest potential. 🌿 Reiki Certification – Learn to channel energy and unlock your innate healing power. 💨 Private 1:1 Mountain Breathwork & Reiki Series – A 10-session journey into profound healing and expansion. 🔮 Akashic Records Training – Learn to read the Akashic Records for yourself and others. Let’s connect: 📲 Instagram @siribaructhornton 🌎 Website www.sageandblushwellness.com Hi Soul Sisters and Brothers! I was born in an American Sikh yoga ashram in Boston and raised among Reiki Masters, channelers, and healers in Vermont. For over 25 years, I’ve been a professional film and TV actor, but my deepest calling is in breathwork, energy healing, and soul transformation . As a Mountain Breathwork teacher, Akashic Records teacher, and Reiki Master of Masters , I guide others in their expansion and healing, hosting retreats and sharing my magic around the world. I live near Portland, Oregon , with my husband, two boys, and our dogs, finding joy in music, dance, nature, and deep soul work . Let’s expand, create, and feel good together! Send us a text Support the show…

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The Light You Put in the World with Christy Dreiling 1:12:55

cách đây 13 ngày trước1:12:55

1:12:55

In this radiant episode, I dialogue with Christy Dreiling: spiritual coach, bestselling author, global business leader, and beacon of light. Christy’s journey from childhood hardship to extraordinary success, including leading teams to over $1 billion in sales, is a testament to resilience, vision, and the power of choosing light over darkness. We explore how the light you put into the world shapes your relationships, business, and inner fulfillment. Christy shares: ✨ How her personal challenges became the catalyst for leading with love and light ✨ The connection between fear of failure and fear of success—and how both can dim your shine ✨ Why true abundance comes from spiritual “deposits,” not just external success ✨ The importance of holding a vision for others (including how she held one for me!) ✨ Practical ways to expand your capacity to share your light with the world Christy’s motto, “If you want to be happy, get enlightened,” runs through this inspiring conversation, reminding us all that the light we bring has the power to transform not just our own lives but everyone we touch. Book Christy for your next event: christydreiling@att.net | 913-515-450 ✨ If this episode lit you up, make sure to subscribe, leave a 5-star review, and share it with someone ready to shine brighter! 🎙 The Authentic Creative is now heard in 65 countries and ranks in the top 5% of podcasts globally —thank you for being part of this incredible community! 🌟 Deepen Your Journey: 💫 Akashic Record Readings – A transformative 10-session package for deep soul guidance and stepping into your highest potential. 🌿 Reiki Certification – Learn to channel energy and unlock your innate healing power. 💨 Private 1:1 Mountain Breathwork & Reiki Series – A 10-session journey into profound healing and expansion. 🔮 Akashic Records Training – Learn to read the Akashic Records for yourself and others. Let’s connect: 📲 Instagram @siribaructhornton 🌎 Website www.sageandblushwellness.com Hi Soul Sisters and Brothers! I was born in an American Sikh yoga ashram in Boston and raised among Reiki Masters, channelers, and healers in Vermont. For over 25 years, I’ve been a professional film and TV actor, but my deepest calling is in breathwork, energy healing, and soul transformation . As a Mountain Breathwork teacher, Akashic Records teacher, and Reiki Master of Masters , I guide others in their expansion and healing, hosting retreats and sharing my magic around the world. I live near Portland, Oregon , with my husband, two boys, and our dogs, finding joy in music, dance, nature, and deep soul work . Let’s expand, create, and feel good together! Send us a text Support the show…

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Spiritual Entrepreneur Dream Life Hypnosis 18:40

cách đây 16 ngày trước18:40

18:40

For best results: Listen at least once a day for at least 30 days. See what magic unfolds!!! This episode features a guided hypnosis session designed for spiritual entrepreneurs and heart-led dreamers. Relax deeply, embrace abundance, and manifest the life you've always dreamed of. What to Expect: A deep relaxation induction to release tension, empowering visualizations that help you step into your dream life, affirmations to reinforce your worth: "All I desire, I deserve. I deserve what I desire. What I desire, I deserve." Practical techniques to bring abundance into your everyday life. This session is for anyone ready to live a life of ease, trust, and limitless abundance. Trust in your magic and start manifesting your dream life today! This session is perfect for anyone ready to step into a life of ease, trust, and limitless abundance. Embrace your inner magic and start manifesting your dream life today. Enjoy the journey! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

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Women Who Walk the World with Sue Skelly 59:22

cách đây 16 ngày trước59:22

59:22

In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I dialogue with Sue Skelly to explore her unforgettable journeys through Italy. Sue shares vivid stories of walking across the country, immersing herself in the culture, and savoring the incredible food along the way. Her deep love for adventure and connection to nature shines through as she reflects on how these experiences have expanded her capacity to feel good. We also talk about the joy of slowing down, embracing local traditions, and how travel, especially on foot, can be a powerful catalyst for personal growth and wellness. Sue’s stories will transport you to the winding roads of Italy and inspire you to embrace your own adventures. The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

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Manifesting a Breathtaking Life with Dana Hunter Fradella 1:07:59

cách đây 18 ngày trước1:07:59

1:07:59

In this episode of The Authentic Creative: Expanding Our Capacity to Feel Good, I dialogue with Dana Hunter Fradella, a transformational career and empowerment coach for women on the verge of a breakthrough. Dana is the founder of Girls Who Recover, host of the Girls Who Recover podcast, and a passionate advocate for helping women claim their worth and embrace a life they truly love. We explore her journey, how she created Girls Who Recover, and the practical steps she recommends for manifesting a breathtaking life. Dana shares her vibrant energy and wisdom on navigating challenges, expanding your capacity to feel good, and aligning with your desires. Feel inspired to connect? Reach out to Dana on Instagram or via email at Girls.Who.Recover@gmail.com The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

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Abandoned to Abundant with Linda Brand 1:03:24

cách đây 20 ngày trước1:03:24

1:03:24

In this heartfelt conversation, Linda Brand shares her journey from abandonment to abundance. As a women’s empowerment and spiritual mindset coach, Linda opens up about overcoming single motherhood, a debilitating illness, and how self-worth became her foundation for healing and success. We explore how creativity can be a tool for transformation, practical steps to cultivate radical self-love, and how to shift from self-abandonment to living abundantly. This episode is an invitation to embrace your worth and trust in your own journey. In this episode: ✨ Steps to cultivate radical self-love ✨ Using creativity for healing and growth ✨ Turning life’s challenges into fuel for abundance Connect with Linda: 🌿 Linda’s Linktree – Free Self-Love Guide + Radical Self-Love Membership 🎙️ EMPOWERED: Abandoned to Abundant Podcast ✨ If this episode resonated, follow the show, leave a 5-star review, and share with someone who needs a reminder of their worth. The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

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Processing Emotions with Siri and Sherianna Boyle 26:18

cách đây 22 ngày trước26:18

26:18

In this special episode, originally aired on the Just Ask Spirit podcast, host Sherianna Boyle interviews Siri Baruc Thornton about her powerful journey through healing, spirituality, and emotional processing. From her time in an ashram to discovering the Akashic Records and Breathwork , Siri shares how these transformative modalities help people access deeper healing, release emotional blocks, and connect with their soul’s wisdom. Tune in as Siri and Sherianna dive into: ✨ How Breathwork helps process and release stuck emotions ✨ The Akashic Records as a tool for spiritual guidance and healing ✨ The lessons Siri learned from living in an ashram ✨ Why emotions are meant to be felt, not suppressed If you're seeking greater emotional freedom, deeper self-awareness, and a new perspective on healing , this conversation will resonate deeply with you. 🔗 Connect with Siri Baruc Thornton: 💛 Website: www.sageandblushwellness.com 💛 Instagram: @siribaructhornton 🔗 Connect with Sherianna Boyle: 🌟 Website: https://sheriannaboyle.com/ 🔗 Subscribe & Leave a 5-Star Review – If this episode resonates with you, share it with your community and leave a review to help more people step into their creative power! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

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The After Party: Unfiltered Wisdom & Joy from Our Valentine’s Day Panel 15:49

cách đây 23 ngày trước15:49

15:49

What happens when a group of brilliant, creative women keep the conversation going after the official panel ends? Welcome to the after-party, where Anna K Morris, Simbi Hall, Celeste Chiam, and Dr. Sarah Milken stayed on for an unfiltered, deeply fun, and unexpectedly profound conversation. We talked about Buddhist wisdom, joy, long walks in Europe, the power of food, orgasms, Einstein, and so much more. This minisode is full of laughter, insight, and the kind of magic that happens when no one wants to leave the room. Pour yourself a cup of something good and join us for this behind-the-scenes continuation of the Valentine’s Day Chat. It’s the rest of the conversation you didn’t know you needed. 🔗 Subscribe & Leave a 5-Star Review – If this episode resonates with you, share it with your community and leave a review to help more people step into their creative power! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

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Love as Leadership: A Valentine’s Day Panel on Creativity, Joy, and Authentic Power 1:20:32

cách đây 25 ngày trước1:20:32

1:20:32

Welcome back to The Authentic Creative: Expanding Our Capacity to Feel Good . Today, we’re celebrating love in its truest form, not just romance, but the love we create, the love we lead with, and the love that fuels our joy. In this special Valentine’s Day panel on Creativity, Leadership, and Joy , we’re joined by an extraordinary lineup of women who embody these principles in their work and lives. Through their journeys, we explore: ✨ The intersection of creativity and self-trust ✨ How feminine leadership shifts us from hustle to flow ✨ Why reinvention is always possible —at any stage of life ✨ The role of storytelling, movement, and intuition in leadership and joy ✨ How success is deeply tied to self-love and alignment 🌟 Tracy Litt – Stepping into authentic leadership and transformation https://theschoolofbecoming.com/mind-magic-live/ @thetracylitt 🌟 Heidi Stevens – Feminine leadership and building success with ease @heidistevens 🌟 Dr. Sarah Milken – Midlife reinvention and bold second acts www.theflexibleneurotic.com @theflexibleneurotic 🌟 Amy Tangerine – Creativity as play and embracing imperfection. 20% off everything with code SIRI20 at www.amytangerine.com @amytangerine 🌟 Simbi Hall – Storytelling as a tool for healing and impact @simbihall 🌟 Joya Sosonowski – Movement as a gateway to creativity and joy @vibologie 🌟 Celeste Chiam – Trusting intuition for creative and leadership expansion @celeste.chiam 🌟 Anna K. Morris – The mindset shifts that cultivate joy and sustainable success @annakmorris_ 🌟 Tosca Fasso – Redefining leadership and creating cultural change @itstoscafasso 🔗 Subscribe & Leave a 5-Star Review – If this episode resonates with you, share it with your community and leave a review to help more people step into their creative power! The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Send us a text Support the show…

1
Releasing the Abandonment Wound & Embracing Support 14:35

cách đây 27 ngày trước14:35

14:35

What if the thing you’ve been holding tightly, quietly, maybe even unconsciously, is ready to be released? What if your body, your breath, your soul, aren’t asking for more effort, but for more surrender? Lately, I’ve been learning this lesson in real-time: trusting the flow, releasing the abandonment wound, and allowing myself to feel truly supported. In this minisode, I share the deeply transformative experiences that unfolded the moment I surrendered—closing my Breathwork membership, picking up my dad from the airport, and then having a profound healing session together. I cried, I screamed, I breathed. It was raw, powerful, and deeply healing—not just for me, but for him too. As we released ancestral pain, father wounds, and old abandonment patterns , we found ourselves held in a space of deep healing, love, and grace. And then, synchronicity struck, I was invited to facilitate at a retreat in Bali, a clear sign that my work is reaching exactly who it’s meant to. That same night, I had the honor of facilitating a private session for a couple—not about their relationship, but about helping each of them find relief from the overwhelming weight they’d been carrying. Through this work, they softened, surrendered, and let go of what was no longer theirs to hold. Healing happens when we allow ourselves to be supported. We don’t have to carry the weight of the past alone. This episode is an invitation for you to release, receive, and open yourself to more ease, trust, and connection. If you’ve been feeling the call, let’s do this work together. I’m offering private 1:1 sessions, couples and family sessions, and group retreats. Email me at siri@sageandblushwellness.com to book a session. Let’s meet in the space where healing happens. Have synchronicities been showing up for you? I’d love to hear! Reply and share your experiences. 📩 Stay connected: siri@sageandblushwellness.com 💨 Book a private session (donation-based for a limited time) 🌀 Couples, family, and group sessions available 🌿 Retreats & private facilitation opportunities—reach out! It’s never too late to release, to trust, and to embrace the support that’s always been waiting for you. I see you. I honor your journey. Let’s breathe together. ❤️ The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channeler Send us a text Support the show…

1
Perceiving the Akashic with Helen Vonderheide 1:00:45

cách đây 28 ngày trước1:00:45

1:00:45

Helen Vonderheide is a global educator specializing in transformative perspectives like the Akashic Records, Decoloniality, and Somatic Experiencing. She was my Akashic teacher, but our connection goes back much further—we first met through Buddhism, later crossed paths in Arbonne on different teams while supporting each other, and eventually deepened our bond through Reiki and Akashic trades. She has remained a very special person in my life. Immersed in the Akashic since 2014, Helen became an elite certified teacher under Linda Howe’s lineage in 2015 and has since carved her own path, empowering others to build a personal, expansive relationship with this infinite resource. In our conversation, she illuminated the difference between psychic abilities and Akashic insight, offering profound ways to engage with the field. We also explored sacred psilocybin therapies and our shared Buddhist roots, weaving in interconnected wisdom. Her teachings, shaped by a decolonial lens, have birthed Pathways of the Heart , aligning soul and human expression in relationships, and Intergenerational Biofield Healing , a method for harmonizing the body's energy field. www.helenvonderheide.com IG: @HelenVonderheide The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! Resources & Offerings: If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Join my love notes at www.sageandblushwellness.com. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Send us a text Support the show…

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Minisode: Wild and Precious Breath inspired by Mary Oliver 12:39

cách đây khoảng một năm trước12:39

12:39

In this minisode of The Authentic Creative , we explore the wisdom of poet Mary Oliver and her invitation to slow down, pay attention, and embrace life fully. Inspired by her famous question— "What is it you plan to do with your one wild and precious life?" —this episode encourages mindfulness, wonder, and presence. What You’ll Hear: The power of presence in Mary Oliver’s poetry Why "attention is the beginning of devotion" A guided visualization for deepening awareness A journaling prompt to notice beauty in daily life Journaling Prompt: What beauty have you witnessed today that you might have otherwise overlooked? If this episode resonates, share your reflections, leave a review, or join my breathwork classes. Until next time—breathe deeply, notice the beauty, and embrace your wild and precious life. The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! Resources & Offerings: If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Join my love notes at www.sageandblushwellness.com. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Join the Mountain Breathwork infused with Reiki Membership use code: ONEMONTHFREE at membership check out. Good until 3/2/25. Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Send us a text Support the show…

1
Living in The Light Place: Abundance and Soul-Led Leadership with Amy Wilkinson 1:07:28

cách đây khoảng một năm trước1:07:28

1:07:28

In this episode of The Authentic Creative, I’m joined by Amy Wilkinson, founder of The Light Place. Amy is a soul embodiment mentor, intuitive guide, angel medium, and manifestation teacher who has spent over two decades empowering women to awaken their gifts, align with their truth, and manifest abundance. We explore: Breaking free from limiting beliefs to step into your highest timeline. Awakening intuitive gifts and embracing soul-led leadership. Aligning with abundance and creating a life of freedom and purpose. The transformative work Amy leads through The Light Place. Connect with Amy Wilkinson 🌟 Website: www.thelightplace.com.au 🌟 Instagram: @Amy_thelightplace The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! Resources & Offerings: If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Join my love notes at www.sageandblushwellness.com. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Join the Mountain Breathwork infused with Reiki Membership Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Send us a text Support the show…

1
Minisode: Frida Kahlo: Breathing Through Resilience and Creativity 9:08

cách đây khoảng một năm trước9:08

9:08

In this special minisode of The Authentic Creative: Expanding Our Capacity to Feel Good, we honor the life and legacy of the legendary Frida Kahlo. Her resilience, self-expression, and ability to turn pain into art serve as a profound inspiration for embracing creativity and healing in our own lives. What You'll Hear: Frida Kahlo’s story: a journey through her struggles, strength, and art How her legacy inspires us to honor the dualities within ourselves The transformative power of breathwork and Reiki in our healing journeys An invitation to explore our creativity and connect with our authentic selves Special Offer & Upcoming Class: Join our Mountain Breathwork infused with Reiki membership for FREE now through February 14th with code ONEMONTHFREE at www. sageandblushwellness.com 🌺 Frida Kahlo-Inspired Breathwork Class: When: Tuesday, January 28th, 6:30 PM PST / 9:30 PM EST Where: Online via Zoom Explore resilience, healing, and self-expression inspired by Frida's art and life. Can’t make it tomorrow? Join us for our weekly sessions every Monday at 9:00 AM PST and Tuesday at 6:30 PM PST. The Authentic Creative is now in 65 countries, and in the top 5 % of podcasts globally! I’m so grateful for this community! Resources & Offerings: If you’re ready to start 2025 with clarity and alignment, I’m offering a special Akashic Record reading package: ten 45-minute sessions . This is your opportunity to receive deep soul-level guidance and step into your highest potential. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. I can’t wait to connect with you! Join my love notes at www.sageandblushwellness.com. Register for Reiki Certification Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series Join the Mountain Breathwork infused with Reiki Membership Learn How to Read the Akashic Records of yourself and others Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! KAKAO Drinking Chocolate We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Send us a text Support the show…

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The Authentic Creative: expanding our capacity to feel good « »
Breath, Storytelling, and the Art of Being Fully Alive with Chris Keener