Artwork

Nội dung được cung cấp bởi Siri Baruc Thornton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Siri Baruc Thornton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

Letters to Our Younger Selves: Reflections After the Cathy Heller Episode

12:26
 
Chia sẻ
 

Manage episode 442093088 series 3603424
Nội dung được cung cấp bởi Siri Baruc Thornton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Siri Baruc Thornton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this minisode, I reflect on my recent interview with my mentor Cathy Heller, exploring how childhood wounds shape our present lives. I share Cathy’s painful seventh-grade experience and her mother’s struggles with suicidal thoughts, explaining how these events inspired Cathy to create a supportive community for women.

I then discuss my own wounded seventh-grade self and, inspired by Cathy, write a healing letter to that younger version. I invite you to do the same, experience the power of confronting emotional pain for your growth and transformation. I conclude by expressing gratitude for my sensitivity, calling it the "gold" in my story, and inviting you to share your own journeys with me right now.

🌍 Wow! The Authentic Creative is now in 65 countries, and I’m so grateful for this community!

I want to hear from YOU! What “Aha!” moments have you had? Who should I interview next?

Email me at siri@sageandblushwellness.com or DM @siribaructhornton.

Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
Join Siri and Karaleigh's podcasting course, Vision to Impact, starting October 16th, to learn how to turn your podcast vision into a powerful platform—register now!

Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series!
Join the Mountain Breathwork infused with Reiki Membership!
Learn How to Read the Akashic Records of yourself and others!
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!

#HealingJourney #ChildhoodWounds #EmotionalGrowth #SupportiveCommunity #SelfLove #MentalHealthAwareness #PersonalTransformation #LetterToMyself #CathyHeller #Empowerment #AbundantEverAfter #TheAuthenticCreative #ExpandingOurCapacityToFeelGood

Support the show

  continue reading

190 tập

Artwork
iconChia sẻ
 
Manage episode 442093088 series 3603424
Nội dung được cung cấp bởi Siri Baruc Thornton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Siri Baruc Thornton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this minisode, I reflect on my recent interview with my mentor Cathy Heller, exploring how childhood wounds shape our present lives. I share Cathy’s painful seventh-grade experience and her mother’s struggles with suicidal thoughts, explaining how these events inspired Cathy to create a supportive community for women.

I then discuss my own wounded seventh-grade self and, inspired by Cathy, write a healing letter to that younger version. I invite you to do the same, experience the power of confronting emotional pain for your growth and transformation. I conclude by expressing gratitude for my sensitivity, calling it the "gold" in my story, and inviting you to share your own journeys with me right now.

🌍 Wow! The Authentic Creative is now in 65 countries, and I’m so grateful for this community!

I want to hear from YOU! What “Aha!” moments have you had? Who should I interview next?

Email me at siri@sageandblushwellness.com or DM @siribaructhornton.

Join my love notes at www.sageandblushwellness.com. Can’t wait to connect!
Join Siri and Karaleigh's podcasting course, Vision to Impact, starting October 16th, to learn how to turn your podcast vision into a powerful platform—register now!

Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series!
Join the Mountain Breathwork infused with Reiki Membership!
Learn How to Read the Akashic Records of yourself and others!
Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs!

#HealingJourney #ChildhoodWounds #EmotionalGrowth #SupportiveCommunity #SelfLove #MentalHealthAwareness #PersonalTransformation #LetterToMyself #CathyHeller #Empowerment #AbundantEverAfter #TheAuthenticCreative #ExpandingOurCapacityToFeelGood

Support the show

  continue reading

190 tập

Tất cả các tập

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh