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1. TBP ft. Badminton Lights Out - How to plan your training program
Manage episode 301600136 series 2577496
The Badminton Podcast presents: Badminton Lights Out (BLO) - hosted by Gronya Somerville and Justine Villegas.
They discuss the different phases of training you can incorporate leading up to a competition and what each of those look like in terms of on-court and gym training.
Intro created by Sam Fran - https://linktr.ee/SamFran
--
Find us on Instagram: @thebadmintonpodcast
SUPPORT THE PODCAST HERE: www.patreon.com/thebadmintonpodcast
Contact us via email: tbp.volant@gmail.com
--
This episode was brought to you by VOLANT. Check them out: www.volantbadminton.com
YouTube: https://www.youtube.com/c/VolantBadminton
Instagram: @volant.badminton
Facebook: VolantBadminton
Email: team@volantbadminton.com
155 tập
Manage episode 301600136 series 2577496
The Badminton Podcast presents: Badminton Lights Out (BLO) - hosted by Gronya Somerville and Justine Villegas.
They discuss the different phases of training you can incorporate leading up to a competition and what each of those look like in terms of on-court and gym training.
Intro created by Sam Fran - https://linktr.ee/SamFran
--
Find us on Instagram: @thebadmintonpodcast
SUPPORT THE PODCAST HERE: www.patreon.com/thebadmintonpodcast
Contact us via email: tbp.volant@gmail.com
--
This episode was brought to you by VOLANT. Check them out: www.volantbadminton.com
YouTube: https://www.youtube.com/c/VolantBadminton
Instagram: @volant.badminton
Facebook: VolantBadminton
Email: team@volantbadminton.com
155 tập
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