The Body and The Beast Ep92- ALL GIVE NO TAKE

The Body and The Beast

Nội dung được cung cấp bởi Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jay Alderton and Dan Meredith, Jay Alderton, and Dan Meredith hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2M ago 28:26

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Tune in as Dan and Jamie tackle the somewhat awkward but totally necessary art of asking for help in this must-listen episode.

They dive into their own cringe-worthy tales of trying to do it all alone, and the face-palming moments that followed.

It’s all about embracing the squirm of vulnerability and why it’s actually a superhero skill in disguise.

Get ready to learn why saying "please help me" can be more powerful than any self-help book stacked on your nightstand.

Dan and Jamie don’t just chat about the challenges; they're also dishing out encouragement to lean into the discomfort, spill your guts about what’s bugging you, and allow others the chance to lend a hand.

Plus, they remind us all to not just take help, but to give it freely—turning every thank you into a chance to pay it forward.

So, if you’ve ever felt like a lone wolf or struggled to reach out, this episode will be your guide to becoming a gratitude-filled, help-accepting champion.

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#Podcasting Education #Self-Improvement #Jay Alderton And Dan Meredith #Dan Meredith #Jay Alderton