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The Body and The Beast Ep97- THE BUCKET LIST
Manage episode 431938692 series 3440241
Join Jay and Dan as they tackle the joy of bucket lists—why you should have one and how simple joys can be game-changers. Discover how not to live with regrets and why it’s never too late to start rollerblading!
Key Takeaways:
Bucket List Basics: Why writing your personal adventure script can lead to unexpected joys—like artisanal cheese-making.
Simple Joys: Find out why watching a sunrise might be the best start to your day—no Instagram required.
No Regrets: Hear how Dan overcame his fear of rollerblading with glittery knee pads and why you should embrace new challenges.
Self-Care Spotlight: Taking time for yourself isn't selfish—it's essential. Whether it's a concert or just unplugging, make it count.
Life's Too Short: Embrace life's opportunities—like sushi tasting or finally learning to swim. Forget perfect folded sheets, just enjoy the mess!
103 tập
Manage episode 431938692 series 3440241
Join Jay and Dan as they tackle the joy of bucket lists—why you should have one and how simple joys can be game-changers. Discover how not to live with regrets and why it’s never too late to start rollerblading!
Key Takeaways:
Bucket List Basics: Why writing your personal adventure script can lead to unexpected joys—like artisanal cheese-making.
Simple Joys: Find out why watching a sunrise might be the best start to your day—no Instagram required.
No Regrets: Hear how Dan overcame his fear of rollerblading with glittery knee pads and why you should embrace new challenges.
Self-Care Spotlight: Taking time for yourself isn't selfish—it's essential. Whether it's a concert or just unplugging, make it count.
Life's Too Short: Embrace life's opportunities—like sushi tasting or finally learning to swim. Forget perfect folded sheets, just enjoy the mess!
103 tập
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