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The shit that people don't talk about in eating disorder recovery
Manage episode 393116443 series 3172435
Nội dung được cung cấp bởi Victoria Kleinsman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Victoria Kleinsman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Join me (Victoria Kleinsman) and Julia Trehane in this honest and insightful discussion about the often overlooked symptoms and experiences of eating disorder recovery.
From edema and exhaustion to digestive issues and body image struggles, we address the challenges head-on, offering support and guidance for those who are on their journey towards recovery.
Discover the power of self-acceptance, strategies for navigating difficult food choices, and the importance of seeking professional help.
This empowering conversation is a must-watch for anyone ready to overcome their eating disorder and embrace a healthier, happier future.
Highlights of the episode:
1. Edema and exhaustion during eating disorder recovery 2. Digestive problems and challenges with food preferences 3. Physical changes during recovery, including weight changes, hair loss, hormone imbalances, etc. 4. Coaching in eating disorder recovery 5. Unexplained pains and restless leg syndrome during recovery 6. Shame and fear of not being accepted in eating disorder recovery 7. Challenges of making food choices in recovery 8. Missing the high from restriction and the grief of letting go 9. Emotional overload and the need to process suppressed emotions 10. Body dysmorphia and its impact on self-perception 11. Body image and its effect on relationships 12. Importance of self-acceptance and self-love in recovery.
#EatingDisorderRecovery #SelfAcceptance #HealthyJourney
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Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/
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