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BEE #118: The Power of Your Subconscious Mind Part I
Manage episode 371752868 series 2986251
Message me with comments or questions
Some would say that if you’re breathing then your mind is conscious. But what about the unconscious mind? How does something that you use 95% of the time really affect your life? What is the subconscious and what does it actually do?
Everyone has a moment where they say they want to do something but then don’t. On today’s podcast you will learn the 6 subconscious realizations that will help in moving you forward with any aspect of your life. After today’s episode, you will be able to create new ways of thinking about yourself and learn how to make those new beliefs the truth about yourself.
Click here to find out how you can begin to change your subconscious mind.
If you are ready to reprogram your brain for success with your weight, your relationship with food, and with yourself, you need The Food Freedom Formula. In this ground-breaking monthly membership, you will transform how you view dieting and losing weight, and you will see that there is another way to lose weight and live the life you want without drastic, dramatic changes that result in temporary results. Click here to learn more.
If you want to learn more about a non-diet approach to weight loss, get my FREE Stop Dieting Guide. Go to www.kristinjonescoaching.com and click the button to receive my Stop Dieting Guide.
If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow Kristin on Instagram @breakthroughemotionaleating, and don't hesitate to slide into her DMs to share your thoughts and feedback. Your support means the world!
132 tập
Manage episode 371752868 series 2986251
Message me with comments or questions
Some would say that if you’re breathing then your mind is conscious. But what about the unconscious mind? How does something that you use 95% of the time really affect your life? What is the subconscious and what does it actually do?
Everyone has a moment where they say they want to do something but then don’t. On today’s podcast you will learn the 6 subconscious realizations that will help in moving you forward with any aspect of your life. After today’s episode, you will be able to create new ways of thinking about yourself and learn how to make those new beliefs the truth about yourself.
Click here to find out how you can begin to change your subconscious mind.
If you are ready to reprogram your brain for success with your weight, your relationship with food, and with yourself, you need The Food Freedom Formula. In this ground-breaking monthly membership, you will transform how you view dieting and losing weight, and you will see that there is another way to lose weight and live the life you want without drastic, dramatic changes that result in temporary results. Click here to learn more.
If you want to learn more about a non-diet approach to weight loss, get my FREE Stop Dieting Guide. Go to www.kristinjonescoaching.com and click the button to receive my Stop Dieting Guide.
If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow Kristin on Instagram @breakthroughemotionaleating, and don't hesitate to slide into her DMs to share your thoughts and feedback. Your support means the world!
132 tập
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