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Bitesize Episode 84 - The Road to Mindfulness: Charlie's Retreat Experience
Manage episode 429460567 series 2905437
In this bitesize episode of the British English Podcast, Charlie recounts his transformative experience at a mindfulness retreat, sparked by his partner's concerns about his increasing irritability. Despite initial challenges, the retreat helped him rediscover the power of mindfulness and understand the root of his grumpiness.
🖥 thebritishenglishpodcast.com
👋 Instagram @thebritishenglishpodcast
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195 tập
Manage episode 429460567 series 2905437
In this bitesize episode of the British English Podcast, Charlie recounts his transformative experience at a mindfulness retreat, sparked by his partner's concerns about his increasing irritability. Despite initial challenges, the retreat helped him rediscover the power of mindfulness and understand the root of his grumpiness.
🖥 thebritishenglishpodcast.com
👋 Instagram @thebritishenglishpodcast
🤑 Get paid to tell people about this podcast
Get the App:
195 tập
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