"Trust Yourself & Give Yourself Grace" with Lauren Filbert

The Brittany Wheeler Show

About Episode

Life was going well, just well. But after a flood in her apartment Lauren Filbert was faced with a choice. Uplifting her life and going home to Wilmington, NC or staying in Raleigh, NC and fixing what was broken. Her choice while hard has led her to the best years of her life. Fulfillment and healing have been gifted to her. Join us as we talk about this decision and so much more that has happened because of it.

• Being forced to make a big change can be the best thing for you
• Sometimes temporary can lead to the most extraordinary outcomes in your life
• Choosing your hard is never easy, but looking back you can see how easy it is but in the moment it was so hard
• Are you listening and open to change?
• Trust yourself in your decisions and don’t listen to society or naysayers
• Being intentional on what you want to do and fighting over insecurities and fears
• Getting uncomfortable can lead you to you the person of your dreams, careers and even life
• One decision can change your life and are you willing to choose it regardless of your fear
• Trust your body and mind, fight for what you want- give yourself grace during the process to healing
• Advocate for yourself and what you believe is wrong
• Build your own toolkit for all you need to navigate mental health and neurodivergent

Thank you @spillcoffeenc for being our coffee partner and providing drinks for the episode! Check them out on instagram, and if you are local stop by and grab your own delicious drink!

Check out Lauren as @laureninwilmington on IG and DM if you have questions or want to chat!

Casa Blanca favorite coffee shop @casablancacoffeeroasters -check them out!

Cheese Smith favorite restaurant @cheesesmithco- check them out! Oh and @yosakeilm for awesome happy hour deals.

Follow us wherever you listen to podcasts! Join along @thebrittanywheelershow on IG and Tiktok!

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