CNLP 652 | Rethinking Rest: 4 Strategies To Sustain Peak Leadership Performance

The Carey Nieuwhof Leadership Podcast

Nội dung được cung cấp bởi Carey Nieuwhof. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Carey Nieuwhof hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

24d ago 30:48

MP3•Trang chủ episode

41% of Americans experience burnout after taking time off in the summer. In this episode, Carey breaks down why rest isn't enough to sustain a leader.

He explains what's at stake when you return from vacation (or Sabbatical) and continue to lead tired. Carey outlines four strategies that will help you sustain peak leadership performance after you return from your summer break.

Show Notes

The Art of Leadership Live

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Preaching Cheat Sheet

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This episode is sponsored by:

AT YOUR BEST

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TIMESTAMPS:

The problem with time off (00:00:02)

Rethinking rest (00:01:00)

The impact of burnout (00:02:02)

The importance of sustainable pace (00:04:02)

Time and energy audit (00:15:09)

Categorical decision making (00:17:53)

Managing energy (00:21:40)

Finding non-work focus (00:24:23)

Brought to you by The Art of Leadership Network

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