EP309 - Digital & Mental Health - Shame vs Guilt with Chris Caputo

The Church Digital Podcast

Understand the difference between shame and guilt and see how these emotions can impact our identity. What is toxic shame? Use brain science and theology to walk through negative emotions and support emotional health. Discuss how emotions, often seen as negative, can serve as warning lights or dashboard indicators, signaling areas needing attention and growth. Here are practical strategies for ministry leaders to help individuals dealing with shame without experiencing secondhand trauma. How does the role of digital spaces and social media function in emotional health? Talk about how building healthy relationships and empathetic listening can turn online interactions into opportunities for healing. Highlight the need for self-care, validation, and safety in creating emotionally strong communities.

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