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052: The Power of Somatic Wisdom in Leadership
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Nội dung được cung cấp bởi Elena Armijo. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Elena Armijo hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this podcast episode, Elena Armijo speaks with Carolyn Swora, a leadership consultant, team coach, and author, about her journey into coaching and her focus on social justice and trauma-informed leadership. Carolyn shares her passion for working with leaders and organizations committed to social justice, diversity, equity, and inclusion, highlighting the importance of connecting with the body and nervous system as a leader.
Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you.
Carolyn emphasizes the somatic aspects of leadership and transformation, discussing how the body stores emotional wounds and trauma that can impact cognitive and physical performance. She encourages leaders to listen to and partner with their nervous systems in order to regulate their states and show up more fully. Carolyn provides practical suggestions for individuals to explore somatic practices, such as community connection and grounding exercises.
Ultimately, Carolyn's vision is for more people to understand the power of the nervous system and somatic wisdom, in order to address systemic challenges and create positive change in the world. She believes that by disseminating this knowledge widely, especially to the next generation, we can build the internal resources and collective capacity needed to make a difference. This podcast episode offers valuable insights and practical tips for leaders looking to incorporate somatic practices into their work.
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This podcast was produced by the following amazing team:
Alan Meaney, Audio Engineer
Aaron Boykin, Musician & Artist (Get updates about Aaron’s music via Instagram)
Jo van Eeden, Project Manager
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