Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 11, 2020 16:55 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 235252957 series 2512384
In this episode Neal and Shane discuss the morning process of getting yourself prepared and in the right mindset for your first run. Topics include morning prep, walk strategies, and mental preparation for your run.