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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
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Feeling Frustrated? 10 Questions That Will Help You Feel Better - EP35
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Nội dung được cung cấp bởi Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Think about the last time you were frustrated. What was your mind doing?
Most likely, you were caught up in negative brain chatter. Usually being frustrated is a sign you don't see a way to solve the problem you think you have. It's a sign you have the feeling of being "stuck".
In this episode, we explore 10 questions that help you rediscover the possibilities and get your brain to shift into solution mode. At the very least, these 10 questions will help you shed some light on your frustration so you are able to view it differently.
Don't stay frustrated!
Write down the 10 questions in this episode and elevate your goal gaining abilities by getting better at seeing problems and frustrations as a challenge you are good at tackling!
I've got your back!
Listen in on this episode today!
XOXO ,
Heather
Book Your Complimentary Discovery Call:
The Crazy Confidence Coach Website
Instagram - H C Edwards Coaching
heather@hcedwardscoaching.com
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