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Nội dung được cung cấp bởi Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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EP6// Three Ways to Use Mind Management to Make Your Christmas More Enjoyable This Year

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Manage episode 390392932 series 3527031
Nội dung được cung cấp bởi Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

It's closing in on Christmas fast. We are only six days away from one of the biggest days of 2023 and then we will rapidly close out the year into a new one. This time of year is busy. It's so easy to get distracted by buying presents and not being present. This time of year is full of family and friends but we can get overwhelmed by personalities and attitudes. This quick podcast will give you three ways you can use mind management to make your Christmas more enjoyable despite it all.

#1. Consider being present more than gifting or getting presents

Christmas is not only about giving and getting presents it’s about being present. In the moment. Taking time to connect with the people that are in front of you.

#2 Let go of expectations.

Yes, I just said Let Go of Expectations. Hear me out. So much of our disappointment comes from our thoughts about how we believe things “should” be? If we learn to do our best and allow others to do their best we would all be much more connected from this one small thing.

#3 Approach the season with a heart of gratitude.

Decide to find at least three new things each day to be thankful for. As we rapidly countdown the days to Christmas and closely after that to a New Year, find a few things each and every day to be thankful for.

Want one on one coaching and get to your crazy confident self faster? I've got you, text 512-529-1768 the word SCHEDULE to schedule your first session or just head over to www.thecrazyconfidencecoach.com

you can set up a profile there and immediately sign up for a complementary discovery call or purchase a coaching package and get on my schedule!

Are you interested in THE CRAZY CONFIDENCE CAMP? My course on getting you to crazy confident in a way you have never done before. Join the wait list and be the first to hear about it when it launches. Email heather@hcedwardscoaching.com with the subject line "CAMP I'm in!"

  continue reading

26 tập

Artwork
iconChia sẻ
 
Manage episode 390392932 series 3527031
Nội dung được cung cấp bởi Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Heather Edwards with H C Edwards Coaching and The Crazy Confidence Coach, Heather Edwards with H C Edwards Coaching, and The Crazy Confidence Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

It's closing in on Christmas fast. We are only six days away from one of the biggest days of 2023 and then we will rapidly close out the year into a new one. This time of year is busy. It's so easy to get distracted by buying presents and not being present. This time of year is full of family and friends but we can get overwhelmed by personalities and attitudes. This quick podcast will give you three ways you can use mind management to make your Christmas more enjoyable despite it all.

#1. Consider being present more than gifting or getting presents

Christmas is not only about giving and getting presents it’s about being present. In the moment. Taking time to connect with the people that are in front of you.

#2 Let go of expectations.

Yes, I just said Let Go of Expectations. Hear me out. So much of our disappointment comes from our thoughts about how we believe things “should” be? If we learn to do our best and allow others to do their best we would all be much more connected from this one small thing.

#3 Approach the season with a heart of gratitude.

Decide to find at least three new things each day to be thankful for. As we rapidly countdown the days to Christmas and closely after that to a New Year, find a few things each and every day to be thankful for.

Want one on one coaching and get to your crazy confident self faster? I've got you, text 512-529-1768 the word SCHEDULE to schedule your first session or just head over to www.thecrazyconfidencecoach.com

you can set up a profile there and immediately sign up for a complementary discovery call or purchase a coaching package and get on my schedule!

Are you interested in THE CRAZY CONFIDENCE CAMP? My course on getting you to crazy confident in a way you have never done before. Join the wait list and be the first to hear about it when it launches. Email heather@hcedwardscoaching.com with the subject line "CAMP I'm in!"

  continue reading

26 tập

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