#76 - Emotion, not identity
Manage episode 361382289 series 3445435
In this introspective podcast episode, you will be invited to explore the impact of allowing a single emotion to define your identity. By acknowledging and accepting all your emotions, you can learn to maintain a healthy balance and avoid the pitfalls of emotional identification.
Next steps for you:
📬 Sign up for the Daily Insight Newsletter and get a daily accountability reminder (different from the podcast) to live an intentional life: https://lukasvanvyve.com/daily-insight/
✨ If you enjoy the show, please subscribe, leave a 5-star rating, and/or share with friends who could benefit from these episodes!
📃 Read the blog post version of today’s Daily Insight: https://lukasvanvyve.com/emotion-not-identity/
💌 Questions, comments, feedback or suggestions? Follow me here and send me a DM:
Hosted on Acast. See acast.com/privacy for more information.
83 tập