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4 Ways to Wreck Your Relationship
Manage episode 371702576 series 3468255
Nội dung được cung cấp bởi Daniele Hage. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Daniele Hage hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Episode Description:
In today's episode, we tackle four communication methods that can erode your relationships. The first is criticism, which often originates from valid complaints but escalates into hurtful and demeaning remarks. We discuss the difference between a complaint and criticism, emphasizing the importance of voicing concerns without attacking character or comparing them to others.
We then address contempt, the feeling that one's partner is beneath them, which manifests through sarcasm, cynicism, and dismissive actions. Contempt is often fueled by long-standing negative thoughts, so we provide strategies to combat this damaging communication style.
Join us as we uncover the traps of criticism and contempt and provide actionable tips for healthier, more supportive communication in your relationships.
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