Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
#416: Dr. Michael Gervais – How To Master Your Mind
Manage episode 379937504 series 2842079
Dr. Michael Gervais is a performance psychologist who has worked with Olympians, the Seattle Seahawks, and Microsoft CEO Satya Nadella.
0:00 Bottom Of Grand Canyon For A Week
5:55 How Dr. Gervais Got Into The Mind
9:52 You Can Shape Your Belief Systems
16:02 Clarity & Conviction
21:12 Mentors
26:23 Dr. Gervais First Session As Therapist
35:12 Wife To Dr. Gervais: “I’m Done”
46:12 Why Dr. Gervais Wrote A Book
49:00 Fear Of Other People’s Opinions (FOPO)
56:21 Beethoven’s FOPO
58:52 Challenge
Dr. Gervais Links
Article: https://hbr.org/2023/09/free-your-people-from-the-need-for-social-approval
Morning Mindset: https://findingmastery.lpages.co/morningmindset2
Podcast: https://findingmastery.com/podcasts
New Book: https://findingmastery.com/book
Twitter: https://twitter.com/michaelgervais
Instagram: https://www.instagram.com/michaelgervais
464 tập
Manage episode 379937504 series 2842079
Dr. Michael Gervais is a performance psychologist who has worked with Olympians, the Seattle Seahawks, and Microsoft CEO Satya Nadella.
0:00 Bottom Of Grand Canyon For A Week
5:55 How Dr. Gervais Got Into The Mind
9:52 You Can Shape Your Belief Systems
16:02 Clarity & Conviction
21:12 Mentors
26:23 Dr. Gervais First Session As Therapist
35:12 Wife To Dr. Gervais: “I’m Done”
46:12 Why Dr. Gervais Wrote A Book
49:00 Fear Of Other People’s Opinions (FOPO)
56:21 Beethoven’s FOPO
58:52 Challenge
Dr. Gervais Links
Article: https://hbr.org/2023/09/free-your-people-from-the-need-for-social-approval
Morning Mindset: https://findingmastery.lpages.co/morningmindset2
Podcast: https://findingmastery.com/podcasts
New Book: https://findingmastery.com/book
Twitter: https://twitter.com/michaelgervais
Instagram: https://www.instagram.com/michaelgervais
464 tập
Todos los episodios
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.