EP53 When the Heart Breaks Twice: The Pain of Post-Divorce Breakups

The Divorce Chapter

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After a divorce, many of us expect the worst of our emotional struggles to be over. But, as I've come to understand through my own journey and conversations with others, the first relationship after a divorce can bring a heartbreak that’s unexpected and uniquely f*cking painful.

In this episode, I dive into why this post-divorce heartbreak can feel even more intense than the divorce itself. I explore the emotional layers involved, from unresolved trauma to the pressures we put on ourselves to find happiness again. Most importantly, I discuss ways to navigate this pain and use it as a catalyst for healing and growth.

I hope you take something away from the episode, and please, if you do enjoy it, please please please help a gal out and rate and review the episode! Thank you 🥰

And if you’re ready for next level healing and truly turning the divorce plot twist into a magical happily ever after, why not come and join us in the Divorce Book Club….

We start September’s book on 1 September but all back episodes are there for all members to catch up if you need it.

So September’s book is….. (drum roll)

Getting Past your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You by Susan J Elliott.

http://www.amazon.co.uk/dp/0738213284/ref=nosim?tag=thedivorceb00-21

The blurb says:

It’s over—and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out.

Getting Past Your Breakup is a proven roadmap for overcoming the painful end of any romantic relationship, even divorce. Through her workshops and popular blog, Susan Elliott has helped thousands of clients and readers transform their love lives. Now, she’ll help you put your energy back where it belongs—on you. Her plan includes:

• The rules of disengagement: how and why to go “no contact” with your ex
• How to work through grief, move past fear, and take back your life
• The secret to breaking the pattern of failed relationships
• What to do when you can’t stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house

Now, THAT sounds like a super build to me! Do let me know if you want any more details about the book club - or indeed about anything divorce/break-up related.

The link to join etc. is also below ⬇️

Until next week then, sending you loads of love,

Sarah x

🌸

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub
FREE Guide to the 10 MUST read divorce books after divorce
https://thedivorcebookclub.com/free-resources/
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https://www.instagram.com/thedivorcechapter

Chương

1. EP53 When the Heart Breaks Twice: The Pain of Post-Divorce Breakups (00:00:00)

2. Why DOES the first heartbreak after divorce hurt SO much? (00:01:02)

3. The psychological and emotional factors (00:06:27)

4. Why other people don't get it (disenfranchised grief) (00:11:44)

5. My own heartbreak after my divorce shitshow (00:16:35)

6. A recipe for healing? (00:24:06)

7. You're actually a Badass F*cking QUEEN (00:34:02)