Part 1 of 2: Dr. Ellen Langer: Defying Reality: A Mindful Journey Beyond Body, Mind, and Certainty

The Dov Baron Show (previously known as Leadership and Loyalty)

In the next two electrifying episodes, we'll unravel the mysteries confining our understanding of our Body-Mind reality. From the puzzling science of probability to the astonishing cases of spontaneous remission, we're questioning everything!

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Does stress really kill, or is it a fabricated lie? Can a tiny adjustment in your mindset propel you from struggle to ease? Discover how a simple hot dog can explode your perception of the world and join us as we explore mind-body unity.

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It's not about what you know—it's about the unknowns you dare to explore.

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Don't miss it as we expose the secrets of making stress-free decisions and harness the power of uncertainty. Is it possible to reshape your health by embracing a multi-reality? And the ultimate twist: What if you could travel back in time for a week to get better hearing and eyesight?

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Get ready to transform how you think about stress, healing, and the power of your choices. It's time to live life at the upper limit!

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Our guest for the next two episodes is about to help us give our heads a shake! Social psychologist, Professor Ellen Langer's ground-breaking research suggests that mindfulness can be the key to unlocking the healing power of our minds.

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In her new book, "The Mindful Body," Dr. Langer challenges conventional wisdom and shows how our thoughts and perspectives can profoundly shape our well-being.

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That’s what we are discussing with Harvard Professor Dr. Ellen Langer. She has earned three distinguished scientist awards, a Guggenheim fellowship, and the Liberty Science Genius Award. Dr. Langer is known as the mother of mindfulness, a multi-bestselling author whose new book is The Mindful Body: Thinking Our Way to Chronic Health. She is one of the world’s leading thinkers.

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Website

https://www.ellenlanger.com

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Social Media

https://www.linkedin.com/in/ellen-langer-9a187711/

https://twitter.com/ellenjl

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Part 1) What’s Better Than Better?

• Remembering The Mother’s Mother of Positive Psychology
• The No Risk – Risk
• The Tiny Adjustment from Struggle to Ease
• All Ills Are Mindless
• Mindfulness Versus Positive Thinking
• What You Don’t Know About What You Know
• How a Hot Dog and Horse Shattered Reality
• The Science of Probability
• Why is 1+1 not always 2
• Stepping out of Mindless Answers
• Uncertainty and Curiosity as a Path to Kindness
• Making Sense of What Makes No Sense
• What is Mind-Body Unity
• Living Life at The Upper Limit
• What happens When People Travel Back in Time for a Week
• Shocking Research into How Long It Takes to Heal
• What’s the Context of Reality
• The Not So Rare Spontaneous Remission

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