Artwork

Nội dung được cung cấp bởi Ed Mylett and Ed Mylett | Cumulus Podcast Network. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ed Mylett and Ed Mylett | Cumulus Podcast Network hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

The Motivational Power Of A High Five w/ Mel Robbins

1:25:02
 
Chia sẻ
 

Manage episode 303330254 series 2690880
Nội dung được cung cấp bởi Ed Mylett and Ed Mylett | Cumulus Podcast Network. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ed Mylett and Ed Mylett | Cumulus Podcast Network hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Some people you meet, you instantly CONNECT with them.

MEL ROBBINS is one of those people for me.

Ask anybody who knows me, and they will tell you that she is simply one of my favorite human beings I’ve ever met.

When you listen to this week’s episode, you’ll see why one of Mel’s superpowers is to connect with people wherever she goes.

In a smart, earthy, funny, and candid talk, Mel is a LIVE WIRE who’s going to win you over from the start.

A former criminal defense attorney, she is now one of the most sought-after motivational speakers in America. You may know her from her appearances on CNN as a legal analyst, or as the host Cox Media Group's _The Mel Robbins Show, A&E's Monster In-Laws, and Fox's Someone's Gotta Go._

You may think that something as simple as giving a HIGH FIVE doesn’t amount to much, but as Mel explains, one HIGH FIVE can make all the difference in the world.

Think about it.

You have a lifetime of positive programming from giving others high fives. It’s impossible to say something negative a then give someone a high five. The two actions are INCONGRUENT.

You’ve never given it any thought, have you?

But Mel has.

She’s figured it out and applied the NEUROSCIENCE to back it up.

Like many great actions, it’s the simple ones like HIGH FIVES that carry the most weight for me and you.

That includes the importance of learning how to properly HIGH FIVE YOURSELF to start your day.

Yes…it’s important to HIGH FIVE other people but it’s ESSENTIAL that you validate your self-worth by generously giving yourself HIGH FIVES. It’s even more CRITICAL when you haven’t accomplished anything big than when you do.

Mind-blowing, isn’t it?

But when Mel goes into the physiological details, it makes perfect sense.

If that isn’t enough, Mel shares some eye-opening insights on how to cope with gossip and jealously. Here’s a hint. Learn to EMBRACE JEALOUSY.

And if you’d like to know how 5 SECONDS can change your life several times a day, Mel gives an awesome tutorial about the power of a 5-4-3-2-1 countdown.

There’s so much to impact behind the psychology of a HIGH FIVE.

BOTTOM LINE…

A HIGH FIVE is an amazing gift you can give others.

More important, a HIGH FIVE is an AMAZING gift you can give YOURSELF.

👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈

→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM

▶︎ FACEBOOK

▶︎ LINKEDIN

▶︎ TWITTER

▶︎ WEBSITE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

393 tập

Artwork
iconChia sẻ
 
Manage episode 303330254 series 2690880
Nội dung được cung cấp bởi Ed Mylett and Ed Mylett | Cumulus Podcast Network. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ed Mylett and Ed Mylett | Cumulus Podcast Network hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Some people you meet, you instantly CONNECT with them.

MEL ROBBINS is one of those people for me.

Ask anybody who knows me, and they will tell you that she is simply one of my favorite human beings I’ve ever met.

When you listen to this week’s episode, you’ll see why one of Mel’s superpowers is to connect with people wherever she goes.

In a smart, earthy, funny, and candid talk, Mel is a LIVE WIRE who’s going to win you over from the start.

A former criminal defense attorney, she is now one of the most sought-after motivational speakers in America. You may know her from her appearances on CNN as a legal analyst, or as the host Cox Media Group's _The Mel Robbins Show, A&E's Monster In-Laws, and Fox's Someone's Gotta Go._

You may think that something as simple as giving a HIGH FIVE doesn’t amount to much, but as Mel explains, one HIGH FIVE can make all the difference in the world.

Think about it.

You have a lifetime of positive programming from giving others high fives. It’s impossible to say something negative a then give someone a high five. The two actions are INCONGRUENT.

You’ve never given it any thought, have you?

But Mel has.

She’s figured it out and applied the NEUROSCIENCE to back it up.

Like many great actions, it’s the simple ones like HIGH FIVES that carry the most weight for me and you.

That includes the importance of learning how to properly HIGH FIVE YOURSELF to start your day.

Yes…it’s important to HIGH FIVE other people but it’s ESSENTIAL that you validate your self-worth by generously giving yourself HIGH FIVES. It’s even more CRITICAL when you haven’t accomplished anything big than when you do.

Mind-blowing, isn’t it?

But when Mel goes into the physiological details, it makes perfect sense.

If that isn’t enough, Mel shares some eye-opening insights on how to cope with gossip and jealously. Here’s a hint. Learn to EMBRACE JEALOUSY.

And if you’d like to know how 5 SECONDS can change your life several times a day, Mel gives an awesome tutorial about the power of a 5-4-3-2-1 countdown.

There’s so much to impact behind the psychology of a HIGH FIVE.

BOTTOM LINE…

A HIGH FIVE is an amazing gift you can give others.

More important, a HIGH FIVE is an AMAZING gift you can give YOURSELF.

👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈

→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM

▶︎ FACEBOOK

▶︎ LINKEDIN

▶︎ TWITTER

▶︎ WEBSITE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

393 tập

Все серии

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh