The Simplest Way To Have A High Vibing Day
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Nội dung được cung cấp bởi The Effectologist and Miriam Castilla. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được The Effectologist and Miriam Castilla hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Do you know the simplest way to have a high vibing day? Your very best chance is to start high the moment you wake up. There’s a reason we have sayings like, “I got up on the wrong side of the bed today” Most people are in a habit of going straight to the biggest worry they had yesterday, the most pressing problem in our life at the moment; they go to THE THING that is guaranteed to drag their vibration down immediately. If you suffer Monday-itis or find yourself waking up with a feeling of dread in the morning, you’ve probably fallen victim to this habit too. When you start there, the rest of your day is bound to be a struggle! So what do you do instead? What is the simplest way to have a high vibing day? You need to build new habit patterns, new neural pathways and get into a new habit where you start your day by getting up on the RIGHT side of the bed. From there, it’s so much easier to build a beautiful positive momentum - one where your day just continues to get better & better - one where you fall into bed at night feeling happily worn out and exhausted. Sound too easy to be true? It’s even easier than you think! In this Effectology Tip: ● how to start on a high vibe ● why yesterday’s to do list will shrink your memory ● how to let the Universe do the work for you
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