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How Stress Impacts Your Feminine Energy And Cycles
Manage episode 400526150 series 3373822
Nội dung được cung cấp bởi Rebecca wilson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rebecca wilson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Stress affects the physiology of women on many levels.
For women with a physical womb during their reproductive years, it can influence menstrual cycles and fertility. For women without a womb or in post-menopausal years, stress can impact energy levels, emotional balance, and result in an overall lackluster experience of life.
The impact?
Irregular periods, painful cramps intensified by stress-induced cortisol, alterations in flow—some women experience heavier bleeding, others lighter periods. In severe cases, extreme stress can lead to amenorrhea, the absence of menstruation.
We explore more in this episode
For women who are wanting to release stress from their body and return to vitality 👇🏼
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