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What is embodied resource?
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Nội dung được cung cấp bởi Rebecca wilson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Rebecca wilson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Embodied resource is a concept that centers around nurturing an innate sense of strength, resilience, and vitality within yourself.
It embodies a state of being where you cultivate a deep connection with your body, mind, and spirit, harnessing inner resources to navigate life's challenges with grace and resilience.
A resourced body is a nervous system that is flexible, and able to move with the waves of life, to experience activation or trigger, and allow the process to move through the body and nervous system and return to regulation, rather than staying stuck in dysregulation.
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We will explore practices to Resource Replenish Renourish
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