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[Refreshed] Quick Hit 20 - 7 practical ways to BOOST your MOTIVATION
Manage episode 410767780 series 2312247
Text us a question and we'll answer it on the podcast...
In this shorter Habit Mechanic podcast, Dr Jon Finn shares 7 practical ways for firing up and boosting your motivation, so you can stay on track and achieve long-term goals.
The podcast is based on Chapter 16 of The Habit Mechanic which gives more details of the 'Future Ambitious Meaningful Story' and also daily, weekly and monthly reflection exercises.
200 tập
[Refreshed] Quick Hit 20 - 7 practical ways to BOOST your MOTIVATION
The Habit Mechanic - Get 3 EXTRA Hours of Daily Peak Cognitive Performance ✨ Feel Great!
Manage episode 410767780 series 2312247
Text us a question and we'll answer it on the podcast...
In this shorter Habit Mechanic podcast, Dr Jon Finn shares 7 practical ways for firing up and boosting your motivation, so you can stay on track and achieve long-term goals.
The podcast is based on Chapter 16 of The Habit Mechanic which gives more details of the 'Future Ambitious Meaningful Story' and also daily, weekly and monthly reflection exercises.
200 tập
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