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177 \\ Summer Decluttering with Real Moms - STOP Doing this Bad Habit
Manage episode 425518533 series 3473716
Coaching for Cluttered Christian ADHD Moms
Do you find yourself at the end of the day wondering what you were able to accomplish? Do you bounce from one room to the next but never feel like you finish anything? Do you feel exhausted at the end of the day but your house is STILL A MESS?
My ADHD client Hannah realized she was making this one big mistake in her home - NOT PLANTING HER FEET! When she started practicing the habit of planting her feet in a room and finishing all the tasks in that one room before moving on, she felt more accomplished and found she had more time for herself.
Now, of course, bad habits don't go away so quickly. That's where online coaching with me became a tremendous benefit. I was able to hold her accountable while she practiced this new habit, and before too long, she was catching herself bouncing around her house and made herself to stay in one place.
Tune in as Hannah shares her story of decluttering and systemizing her home and practicing new home management habits.
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
190 tập
177 \\ Summer Decluttering with Real Moms - STOP Doing this Bad Habit
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Manage episode 425518533 series 3473716
Coaching for Cluttered Christian ADHD Moms
Do you find yourself at the end of the day wondering what you were able to accomplish? Do you bounce from one room to the next but never feel like you finish anything? Do you feel exhausted at the end of the day but your house is STILL A MESS?
My ADHD client Hannah realized she was making this one big mistake in her home - NOT PLANTING HER FEET! When she started practicing the habit of planting her feet in a room and finishing all the tasks in that one room before moving on, she felt more accomplished and found she had more time for herself.
Now, of course, bad habits don't go away so quickly. That's where online coaching with me became a tremendous benefit. I was able to hold her accountable while she practiced this new habit, and before too long, she was catching herself bouncing around her house and made herself to stay in one place.
Tune in as Hannah shares her story of decluttering and systemizing her home and practicing new home management habits.
If this episode blessed you, leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
190 tập
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