Episode 117: Walking on Sunshine

The Haunted Heart Podcast

You've heard of the keto diet, Beachbody, and the Atkins diet... but have you heard of Breatharianism? Join us this week as Katie leads us on a fascinating journey through the movement, exploring its supposed roots in eastern religions, major tenets, and its most famous (read: *suspicious*) practitioners.

Trigger warning for this episode: In typical Haunted Heart style, we're keeping it light (no pun intended) regarding this week's topic with plenty of laughs; however, disordered eating is no joke. If you struggle with disordered thoughts about food, consider reaching out to the National Eating Disorder helpline at 1-800-931-2237 or check them out online at nationaleatingdisorders.org.

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