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#171 - 6 Things I Did To Finally HEAL My Sleep After 6 YEARS of Insomnia
Manage episode 454947060 series 1090571
➡️ Begin Your Healing Journey With My FREE Virtual Event, Discover: https://www.dannymorel.com/discoverme
In this episode of The Higher Self, I’m opening up about my deeply personal journey of overcoming six years of debilitating insomnia. It’s been one of the most challenging experiences of my life, and I’m sharing everything I learned along the way to finally heal my sleep and transform my health.
I’ll take you through the hidden reasons behind my sleepless nights, from extreme fasting and restrictive diets to the subconscious fears that kept me stuck. I’ll also share the breakthroughs that changed everything—how I learned to listen to my body, let go of perfection, and embrace true healing.
Kono Nutrition: https://kononutrition.com/danny
_________
Join Our Community – https://www.dannymorel.com/awakenu
Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken
Connect with Danny:
Website | https://www.dannymorel.com/
Instagram | https://www.instagram.com/dannymorel/
LinkedIn | https://www.linkedin.com/in/dannymorel/
Facebook | https://www.facebook.com/Danny.Morel.Page
386 tập
Manage episode 454947060 series 1090571
➡️ Begin Your Healing Journey With My FREE Virtual Event, Discover: https://www.dannymorel.com/discoverme
In this episode of The Higher Self, I’m opening up about my deeply personal journey of overcoming six years of debilitating insomnia. It’s been one of the most challenging experiences of my life, and I’m sharing everything I learned along the way to finally heal my sleep and transform my health.
I’ll take you through the hidden reasons behind my sleepless nights, from extreme fasting and restrictive diets to the subconscious fears that kept me stuck. I’ll also share the breakthroughs that changed everything—how I learned to listen to my body, let go of perfection, and embrace true healing.
Kono Nutrition: https://kononutrition.com/danny
_________
Join Our Community – https://www.dannymorel.com/awakenu
Join Us At AWAKEN Your Highest Self – https://www.dannymorel.com/awaken
Connect with Danny:
Website | https://www.dannymorel.com/
Instagram | https://www.instagram.com/dannymorel/
LinkedIn | https://www.linkedin.com/in/dannymorel/
Facebook | https://www.facebook.com/Danny.Morel.Page
386 tập
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