S2 EP 12: Non-Medical Root Causes of Heart Palpitations

The Holistic Anxiety Fix Podcast

In this episode, I briefly explain the reasons and ways to calm one of the most alarming symptoms of anxiety and panic attacks: heart palpitations.

Heart palpitations can be triggered by a variety of stimuli such as light, traffic, driving, physical exercise, etc. They are often accompanied by panic attacks that resemble a heart attack. But here is the thing - having palpitations due to anxiety doesn’t mean that there’s something wrong with your heart medically. There are many non-medical causes of heart palpitations that are not addressed by the conventional medical system. In this episode, I go through many common, yet not well known physiological root causes of heart palpitations. Tune in to learn what they are now how you can address them holistically!

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