In the health and wellness world, there is a wealth of information to sort through, which can prove challenging. It is essential to draw on new and old techniques and call on Eastern and Western Medicine to present you with the full scope of options. Whether you seek preventative or palliative care, traditional or unconventional methods, our goal is to present you with viable routes to help you reach the zenith of your well-being. In the Holistic Living Journal podcast, we will examine an endless supply of information by using evidence-based research. So join us while we explore the latest trends to help you separate fact from fiction and assist you in your journey to healing.