Knowledge. Understanding Family Relationships with Dr. Kate Owen Part 2

The Holistic You Podcast

“Every family is unique, every relationship is unique.” -Dr. Kate Owen

Dr. Kate Owen is providing general information only. If you feel you need personal care you should go to your GP or seek emergency assistance by calling 000.

Have you felt a lot of tension between you and your family members or other people?

Today, Dr. Owen discusses the significance of understanding anxiety in family relationships and shares strategies for achieving healthy family relationships.

Dr. Kate Owen is a Clinical Psychologist and Clinical Family Therapist who has worked in the counseling and mental health fields since 2002, providing clinical services to individuals and families, supervising and training other helping professionals, and creating quality online courses and therapeutic products. Dr. Owen is in private practice on the Gold Coast and is a Co-Director of The Queensland Institute of Family Therapy. QIFT offers a range of professional development opportunities for counseling and mental health professionals, with the flagship course being the Advanced Certificate in Systemic Family Therapy program. This program is accredited by the Australian Association of Family Therapy and assists professionals in eligibility for recognition as qualified family therapists

Check out these episode highlights:

07:14 - What commonly gets in the way of healthy relationships

08:06 - What does anxiety in relationships look like

10:36 - What do we tend to do when we're in conflict

13:54 - Steps to resolve tensions in the relationships

17:43 - What are rupture and repair and their importance in a relationship

19:04 - Practical tips on how to repair relationships

Tune in to learn more gems from this episode!

Connect with Dr. Kate

Website: https://www.drkateowen.com/

Instagram: https://instagram.com/drkateowen

Facebook: http://www.facebook.com/drkateowen

LinkedIn: https://www.linkedin.com/in/drkateowen/

Youtube: https://www.youtube.com/channel/UCSbcwwK4FFb4MVxxZ6KMqwQ/videos

Online courses: https://drkateowen.teachable.com/

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