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3 Ways To Create A New & Happy Year!
Manage episode 393333648 series 3510527
Nội dung được cung cấp bởi Treveal C.W. Lynch. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Treveal C.W. Lynch hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Summary
In this conversation, Treveal C.W. Lynch discusses the concept of having a happy and new year. He emphasizes the importance of understanding that everyone is a philosopher, as we all have narratives and stories that shape our lives.
Treveal provides a three-step system to identify and change our philosophy, which involves protecting, pondering, and promoting the narratives we love.
He also shares three daily practices to cultivate happiness and newness in your life!
Treveal encourages listeners to unlearn their limitations and unleash their full potential.
Takeaways
Everyone is a philosopher, as we all have narratives and stories that shape our lives.
Identify and change the narratives that no longer serve you.
Cultivate happiness and newness through daily practices such as reading, meditation, and imagination.
Unlearn your limitations and unleash your full potential.
Chapters
00:00 Introduction and New Year's Greetings
00:56 The Newness of the Year
03:02 You Are a Philosopher
07:42 The Power of Words and Narratives
09:07 Identifying Your Philosophy
10:03 Protect, Ponder, and Promote
17:14 Consciously Cultivating Your Consciousness
18:37 Three Steps to Cultivate Happiness and Newness
32:29 Conclusion and Encouragement
#newyear
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