326 : Every Click Matters and How it Impacts Your Time and Mental Health

The Infinitely More Podcast with Heather Heuman

We're all familiar with the social media algorithms. What we engage with we get more of - and that includes the posts where we give angry face reaction or make disapproving comments on.

When we comment and engage in that way, we will also get more of that type of content in our feed.

And honestly, is that the kind of content we want to be seeing and filling our minds and hearts with?

I'm not at all suggesting that everything we fill our feeds with needs to be rainbows and sunshine, however, it's important to be discerning of what we allow into our lives through social media.

Let's chat more in today's episode.

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