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The Inner Creates The Outer--Episode 25
Manage episode 453224618 series 3581030
Nội dung được cung cấp bởi Schantell Wharton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Schantell Wharton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
"Intermittent Fasting Myths Debunked," from The Inner Creates The Outer, addresses common misconceptions surrounding intermittent fasting. The host refutes seven myths, including that fasting equates to starvation, slows metabolism, or necessitates unhealthy eating. The script emphasizes that intermittent fasting isn't a universal solution and should be approached cautiously, especially by certain groups. Practical tips for safe and effective fasting are provided, along with promotion of the host's other works. The episode concludes with a call to action for listeners to subscribe and share.
I Am Enough' Affirmations For SELF-LOVE & Letting Go Of NEGATIVITY - Meditation | Marisa Peer
https://youtu.be/6fhikrxPZGI?si=rmNWRLaPWoL743I1
200+ Prosperity Gratitude Affirmations! Listen For 21 Days! (Play While Sleeping!)
https://youtu.be/9wJt6mJ2Qys?si=6F2Xeu7gpgOhbkXW
Before Sleep Ho'oponopono Affirmation Meditation for Forgiveness, Reconciliation, Transformation
https://youtu.be/yDJYZXlsASg?si=oWZBMVh_Y87xbgWA
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***Always consult your healthcare professional before beginning any diet program.***
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