))
The Importance of Journaling and Why You Should Do It
Manage episode 402469767 series 3472661
Nội dung được cung cấp bởi Jameela Adams. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jameela Adams hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Journaling is a great way to express yourself and improve your mental well-being; that's why it's so important.
By writing about your experiences, you can gain a better understanding of your emotions and find creative solutions to problems. This can help you feel more in control of your life and improve your overall mental health.
#TheImportanceofJournalingandWhyYouShouldDoIt
Thank you for Joining the Experience!To listen to previous episodes or download a copy of the media kit, visit https://thejameelaadamsexperience.com/
To contact Jameela Adams via email, jadams@thejameelaadamsexperience.com
To learn about Jameela Adams, visit www.jameelaadamsatyourservice.com
For Guest Registration: https://jameelaadamsatyourservice.com/podcast-guest-registration/
Follow Jameela Adams on socials:
https://jameelaadamsatyourservice.com/at-your-service/
https://jameelaadamsatyourservice.com/problem-solution-series/
YouTube Channel link
https://www.youtube.com/@TheJameelaAdamsExperience
IG
https://www.instagram.com/jameelaadamsatyourservice/
https://www.instagram.com/tjaepodcast/
FB
https://www.facebook.com/jameelaadamsatyourservice
https://www.facebook.com/profile.php?id=100093043412965
IN
https://www.linkedin.com/in/jameela-adams-at-your-service/
73 tập
Chia sẻ
