789 - Ben Greenfield: 19 things Ben Greenfield told me to do to Supercharge

The James Altucher Show

It's been 24 years since the last time I participated in a chess tournament, and it didn't go so well, unfortunately.

So I called up Ben Greenfield, a biohacker, nutritionist, physiologist, fitness coach, competitive athlete, and New York Times bestselling author of 13 books, to talk about how to supercharge myself physically and mentally to prepare for my next chess tournament! And this time I want to win!

However, the craziest part of this episode is not only all techniques and advice that he gave, but also, he was hiking while we were recording!

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• My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!
• Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.
• I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com

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Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts:

• Apple Podcasts
• iHeart Radio
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Follow me on social media:

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