Artwork

Nội dung được cung cấp bởi Laura Jane Layton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Laura Jane Layton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

Ep157: How to Become Your Own Best Friend with Leslie Lindsey Davis

30:23
 
Chia sẻ
 

Manage episode 419618970 series 3561428
Nội dung được cung cấp bởi Laura Jane Layton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Laura Jane Layton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Join us as Leslie Lindsey Davis shares her journey from self-neglect to self-love. Explore the importance of setting boundaries, engaging in positive self-talk, and the transformative power of loving yourself. Learn how to fill your own pitcher first and the steps you can take toward recognizing your worth.

Key takeaways to listen for

  • The crucial role of self-love in personal fulfillment and wellness

  • Strategies for developing a positive self-dialogue

  • Reasons why you should set and respect personal boundaries

  • Practical tips for starting your day with intention and self-reflection

  • How your intentions impact your actions and relationships

Resources mentioned in this episode

About Leslie Lindsey Davis

Leslie Lindsey Davis is a best-selling author celebrated for her inspiring books that encourage individuals to believe in themselves and discover their very best friend in the whole wide world—themselves. She has authored numerous successful books, including "You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship with Food," "The Untold Story of Noah's Wife," "Zombie Siege," and "The Journey From FAILing to Healing."

Leslie worked in various sectors of the insurance industry, including companies, wholesalers, and retailers. With over 20 years of experience demystifying the complexities of commercial insurance coverage, Leslie now channels her storytelling skills, witty remarks, and personal anecdotes to guide individuals on a path of self-love. She empowers them to become their own best friends, embrace their true selves, and lead fulfilling lives.

Connect with Leslie

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

168 tập

Artwork
iconChia sẻ
 
Manage episode 419618970 series 3561428
Nội dung được cung cấp bởi Laura Jane Layton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Laura Jane Layton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Join us as Leslie Lindsey Davis shares her journey from self-neglect to self-love. Explore the importance of setting boundaries, engaging in positive self-talk, and the transformative power of loving yourself. Learn how to fill your own pitcher first and the steps you can take toward recognizing your worth.

Key takeaways to listen for

  • The crucial role of self-love in personal fulfillment and wellness

  • Strategies for developing a positive self-dialogue

  • Reasons why you should set and respect personal boundaries

  • Practical tips for starting your day with intention and self-reflection

  • How your intentions impact your actions and relationships

Resources mentioned in this episode

About Leslie Lindsey Davis

Leslie Lindsey Davis is a best-selling author celebrated for her inspiring books that encourage individuals to believe in themselves and discover their very best friend in the whole wide world—themselves. She has authored numerous successful books, including "You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship with Food," "The Untold Story of Noah's Wife," "Zombie Siege," and "The Journey From FAILing to Healing."

Leslie worked in various sectors of the insurance industry, including companies, wholesalers, and retailers. With over 20 years of experience demystifying the complexities of commercial insurance coverage, Leslie now channels her storytelling skills, witty remarks, and personal anecdotes to guide individuals on a path of self-love. She empowers them to become their own best friends, embrace their true selves, and lead fulfilling lives.

Connect with Leslie

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

168 tập

Tất cả các tập

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh