Ep110 - Leanne Shelton: Setting yourself up for an awesome year (includes meditation)
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Nội dung được cung cấp bởi Leanne Shelton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Leanne Shelton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
As I record this episode, 2022 is well underway. How are you feeling about the year ahead? Have you set yourself some Big Hairy Audacious Goals? Or are planning to just go with the flow this year, following two years of uncertainty and ups and downs? In today's episode, I wanted to do something a bit different. A couple of weeks ago, I ran a goal setting and vision board workshop - which involved a 5 minute meditation that I personally wrote. As a side note, I absolutely loved writing it - and think I need to write some more! But anyway, I thought I'd share that meditation with you today. It will get you thinking about 2022 as though it's already happened. Because your brain can't distinguish the difference between what's imaginary and hasn't happened versus what has actually taken place. By visualising and feeling the future, you can actually 'trick' yourself into believing that it's already happened. And, like magic, it increases the possibility of it taking place in real life. You just need to feel it and really believe it. After the meditation, I'll talk you through how to make the most of your visualisations to make 2022 your best year ever! I hope you enjoy this episode - and share it with fellow business owners who could benefit. Let's get started. Show Notes: https://www.writetimemarketing.com.au/leanne-shelton-setting-yourself-up-for-an-awesome-year/ BOOK A FREE 15 MIN CHAT WITH LEANNE https://calendly.com/leanneshelton/15-minute-free-chat
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