Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
S6 E8: Learning and Wellness Accelerators (with Dr. Lauren Hodges)
Manage episode 399822521 series 2823107
We are joined by a good friend of the show, Dr. Lauren Hodges, well-being, human performance, and learning expert. We discuss the latest research into how nutrition, exercise/movement, sleep, and stress management can optimize and accelerate your learning throughout your day.
MORE FROM LAUREN
https://www.performance-on-purpose.com/
CONNECT WITH US
If you have any feedback or want to join in on the conversation, connect with us via LinkedIN, Twitter (@bobbyhollywood), or email our show at learninggeekspod@gmail.com.
DISCLAIMER
All thoughts and views are of our own.
119 tập
Manage episode 399822521 series 2823107
We are joined by a good friend of the show, Dr. Lauren Hodges, well-being, human performance, and learning expert. We discuss the latest research into how nutrition, exercise/movement, sleep, and stress management can optimize and accelerate your learning throughout your day.
MORE FROM LAUREN
https://www.performance-on-purpose.com/
CONNECT WITH US
If you have any feedback or want to join in on the conversation, connect with us via LinkedIN, Twitter (@bobbyhollywood), or email our show at learninggeekspod@gmail.com.
DISCLAIMER
All thoughts and views are of our own.
119 tập
Tüm bölümler
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.